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We’re talking relationships this week – the good, the bad, and the ugly. My guest Stephanie McPhail helps women “date up,” and after she did a lot of her own “dating down,” she has come to a place where she can support women who are transitioning from a bad situation to a better one. But don’t worry, this episode is full of hope and REAL, practical advice for people getting out of abusive relationships.

 

Key Quotes from the Episode:

“You feel the fear and do it anyway. You get so used to what you know is not good for you, but it’s just what you know. When I made a decision to leave [abuse], I made a decision to change my life.”

“When you’re working on a muscle you work on it from a  bunch of different angles, but when it comes to healing, we don’t work on just the emotional part; the physical, social, emotional, and spiritual need to be worked on.”

Stephanie is a level 2 Reiki practitioner, Transformational Coach and certified Dream Coach®, and possesses certifications in nutrition, various teaching modalities, and working with special needs children. With a focus on helping women heal from toxic and unhealthy relationships, she helps her clients gain clarity of their true purpose and create a workable action plan to make their greatest dreams a reality. Stephanie is an expert at helping brilliant women learn to date up through online coaching and speaking events.

 

Connect with Stephanie:

 

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Connect with Jen and Shamelessly Feminine:

 

Episode produced by Creating Space Communications.